Help for Overcoming Destructive Habits
It's time to get off the roller coaster of fighting and giving in to urges! The "More than Willpower" program is just what you need to get back into the driver's seat of your life-where you belong!
It can help you overcome any destructive habit, including:
- Eating habits
- Sexual struggles
- Drugs or alcohol
- Gambling
- Internet problems
- Procrastination
- Overspending
- Electronic games
We can't conquer by trying harder!
Those who have conquered a destructive habit never say, "I still fight the same battle every day-it's just that now I always win." They haven't overcome their habit by investing more of their heart and soul in the battle. Ironically, they've learned to spend less time and energy fighting their urges.
But beware! While trying harder may not work, if you let down your guard and stop trying altogether, you're headed for certain disaster!
The More than Willpower exercises will show you how to approach the problem differently. Rather than feeling threatened by urges and resisting them, you'll learn how to stay calm, observant, and in control. Instead of trying to avoid destructive behavior by "white knuckling" it, you'll be discovering healthier ways to balance your life.